Schedule Intensive-Sesshin

 

03.00 am Wake-up bell
03.25 – 04.15 am Zazen
04.30 – 05.15 am Zazen
05.30 – 06.15 am Zazen
06.15 am Service (Zendo)
06.45 am Breakfast (Zendo)
08.15 – 09.00 am Zazen
09.15 – 10.00 am Zazen
10.15 – 11.00 am Zazen
11.15 – 12.00 am Zazen
12.00 am Lunch (Zendo)
1.30 – 2.15 pm Zazen
2.30 – 3.15 pm Zazen
3.15 – 3.45 pm break
3.45 – 4.30 pm Zazen
4.45 – 5.30 pm Zazen
5.30 – 5.45 pm Service
5.45 pm Dinner (Zendo)
7.00 – 7.45 pm Teisho / Zazen
8.00 – 8.45 pm Zazen
8.45 – 9.00 pm Kinhin
9.00 – 9.45 pm Zazen

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