Schedule Meditation-day

 

 09:45 am Bonsho (Glocke)
 10:00 am Introduction
 10:20 – 10:50 am Walking-meditation
 10:50 – 11:20 am Zazen
 11:20 – 11:30 am Break
 11:30 – 12:15 am Dharma-Talk
 12:30 am Lunch
 1:15 – 1:30 pm Office and Shop open
 2:00 – 3:00 pm  Guided Meditation and Zazen
 3:00 pm  Tea und cake (in silence)
 afterwards  Question and answer
 till 5:30 pm  Zazen

 

 

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