Schedule Sesshin

 

First Evening

18:00 Dinner
19:10 Introduction for new participants (Zendo)
19:30 – 20:00 Dharma talk
20:00 – 20:15 Kinhin
20:15 – 20:45 Zazen

 

Sesshin

04:00 Wake up
04:25 – 05:15 Zazen / → Kinhin
05:30 – 06:15 Zazen
06:15 – 06:40 Recitation (Buddhahalle)
06:45 Breakfast (Zendo)
08:30 – 09:45 Samu
10:00 – 10:45 Zazen / → Kinhin
11:00 – 11:45 Zazen
11:50 Lunch (Zendo)
14:00 – 14:45 Zazen / → Kinhin
15:00 – 15:45 Zazen / → Kinhin
16:00 – 16:45 Dharma talk
17:00 – 17:30 Zazen or walking meditation individual
17:35 Dinner
19:00 – 19:45 Zazen / → Kinhin
20:00 – 20:30 Zazen

 

Last Day

04:00 Wake up
04:25 – 05:15 Zazen / → Kinhin
05:30 – 06:15 Zazen
06:15 – 06:40 Recitation (Buddhahalle)
06:45 Breakfast (Zendo)
End of noble silence!
08:30 – 09:45 Samu and housekeeping
10:00 – 10:45 Zazen / final signals
(from 11:15 Shop open)
12:00 Lunch

 

– Noble silence during the whole of Sesshin, also in the rooms. –