Schedule Sesshin

 

First Evening

 

 6:00 pm  Dinner
 7:10 pm  Introduction Zendo
 7:30 – 8:15 pm  Dharma-talk
 8:15 – 8:45 pm  Zazen

 

 

 

 Sesshin
 04:00 am  Wake-up bell
 04:25 – 05:15 am  Zazen / > Kinhin
 05:30 – 06:15 am  Zazen
 06:15 – 06:45 am  Service
 06:45 am Breakfast (Zendo)
 08:15 – 09:30 am  Samu
 09:45 – 10:30 am  Zazen / > Kinhin
 10:45 – 11:30 am  Zazen / > Kinhin
 11:45 am  Lunch (Zendo)
 2:00 – 2:45 pm  Walking-meditation / Zazen (individual)
 3:00 – 3:45 pm  Zazen / > Kinhin
 4:00 – 4:45 pm  Zazen / > Kinhin
 5:00 – 5:30 pm  Zazen
 5:35 pm  Dinner (diningroom)
 7:00 – 7:45 pm  Zazen / Dharma-talk
 8:00 – 8:45 pm  Zazen

 

Noble Silence the whole time
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