Schedule Weekend-Sesshin

 

 First Evening
 6:00 pm  Dinner
 7:10 pm  Introduction (Zendo)
 7:30 – 8:15 pm  Dharma-talk
 8:15 – 8:30 pm  Kinhin
 8:30 – 9:00 pm  Zazen

 

 

Fryday/Saturday
 04:30 – 05:15 am  Zazen (optional)
 05:00 am  Wake-up bell
 05:30 – 06:00 am  Zazen
 06:00 – 06:15 am  Kinhin
 06:15 – 06:45 am  Zazen
 06:50 – 07:10 am  Service
 07:15 am  Breeakfast (Zendo)
 08:45 – 10:00 am  Samu (mindful work)
 10:30 – 11:00 am  Zazen
 11:00 – 11:15 am  Kinhin
 11:15 – 11:45 am  Zazen
 12:00 am  Lunch
 2:30 – 3:30 pm  talking round
 3:45 – 4:30 pm  Walkingmeditation outdoor (individual)
 4:45 – 5:15 pm  Zazen
 5:15 – 5:30 pm  Kinhin
 5:30 – 5:50 pm  Zazen
 5:50 pm  Dinner
 7:00 – 7:45 pm Dharmatalk
 7:45 – 8:00 pm  Kinhin
 8:00 – 8:30 pm  Zazen

 

Noble Silence, except after lunch until 2:30 pm.

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