The daily schedules are guidelines. The actual daily schedules will be a bit different and be published at the beginning of the course.
First Evening
18:00 | Dinner |
19:10 | Introduction for new participants (Zendo) |
19:30 – 20:00 | Dharma talk |
20:00 – 20:15 | Kinhin |
20:15 – 20:45 | Zazen |
Sesshin
04:00 | Wake up |
04:25 – 05:15 | Zazen / → Kinhin |
05:30 – 06:15 | Zazen |
06:15 – 06:40 | Recitation (Buddhahalle) |
06:45 | Breakfast (Zendo) |
08:30 – 09:45 | Samu |
10:00 – 10:45 | Zazen / → Kinhin |
11:00 – 11:45 | Zazen |
11:50 | Lunch (Zendo) |
14:00 – 14:45 | Zazen / → Kinhin |
15:00 – 15:45 | Zazen / → Kinhin |
16:00 – 16:45 | Dharma talk |
17:00 – 17:30 | Zazen or walking meditation individual |
17:35 | Dinner |
19:00 – 19:45 | Zazen / → Kinhin |
20:00 – 20:30 | Zazen |
Last Day
04:00 | Wake up |
04:25 – 05:15 | Zazen / → Kinhin |
05:30 – 06:15 | Zazen |
06:15 – 06:40 | Recitation (Buddhahalle) |
06:45 | Breakfast (Zendo) |
End of noble silence! | |
08:30 – 09:45 | Samu and housekeeping |
10:00 – 10:45 | Zazen / final signals |
(from 11:15 Shop open) | |
12:00 | Lunch |
– Noble silence during the whole of Sesshin, also in the rooms. –