The daily schedules are guidelines. The actual daily schedules will be a bit different and be published at the beginning of the course.
| First Evening | |
| 18:00 | Dinner |
| 19:30 – 20:00 | Dharma talk |
| 20:00 – 20:15 | Kinhin |
| 20:15 – 20:45 | Zazen |
| Daily schedule | |
| 04:25 – 05:15 | Zazen (optional) |
| 05:15 – 05:25 | Kinhin (optional) |
| 05:00 | Wake up |
| 05:30 – 06:15 | Zazen |
| 06:15 – 06:45 | Service |
| 08:00 | Breakfast (Zendo) |
| 08:30 – 09:00 | Individual study time |
| 09:00 – 09:45 | Samu |
| 10:00 – 12:00 | Study time |
| 12:00 | Lunch |
| 14:30 – 15:00 | Individual study time |
| 15:15 – 17:15 | Study time |
| 17:30 | Dinner |
| 19:00 – 19:30 | Zazen / Dharma talk |
| 19:45 – 20:15 | Zazen |
| Last day | |
| 04:25 – 05:15 | Zazen (optional) |
| 05:15 – 05:25 | Kinhin (optional) |
| 05:00 | Wecken |
| 05:30 – 06:15 | Zazen |
| 06:15 – 06:45 | Service |
| 08:00 | Breakfast (Zendo) |
| 09:00 – 09:45 | Samu und room cleaning |
| 10:00 – 11:30 | Study time (conclusion) |
| 12:00 | Lunch |
Noble silence from dinner to lunch on the next day.